This is a simple dish for a novice to make. You need one regular size muffin pan. This dish can be in the oven within 20 minutes and clean up takes about 10 minutes max if you throw everything (muffin pan included) in the dishwasher. This recipe was adopted from C is for Cooking Recipes From the Street by Susan McQuillan. This is a kids’ cookbook I skeptically bought but turns out I would highly recommend it. (It can be found on Amazon: http://www.amazon.com/Sesame-Street-Cooking-40th-Anniversary/dp/0470523077/ref=sr_1_1?s=books&ie=UTF8&qid=1391978718&sr=1-1&keywords=c+is+for+cooking. I receive nothing for this mention).
Equipment: Muffin Pan (12 cups), Small Bowl, Large Bowl, measuring items)
Kids can help with all the measuring and my 4 year old loves making the balls for the tins. I mix the ingredients in the bowl though initially to make sure the consistency is good.
PREHEAT YOUR OVEN TO 350
1 pound turkey ground turkey (I like a combo of thigh and breast; however any type of ground meat is fine- chicken, beef, pork etc)
1 cup uncooked old fashioned oatmeal (I like Bob’s Red Mill Organic Extra Thick Rolled Oats which can be found at Wholefoods)
1 small onion (or half large onion) – diced very small
1 or 2 carrots depending on size (shred with a grater)
1/3 cup ketchup and 1/4 Heinz Chili Sauce (sold near ketchup at most grocery stores)
1/4 cup grated parmesan cheese (I buy this pre-grated to save time)
1/2 to 1 teaspoon of salt (I use half this but recipe calls for full one)
1/4 teaspoon pepper
Topping – (original recipe calls for ketchup; I make my topper below)
1/3rd cup Heinz Chili sauce, mixed with 1 very generous tablespoon of Light Brown Sugar
Lightly spray cooking spray in 9 muffin tins (sometimes you get 8, sometimes 9)
Crack egg in tiny bowl, remove any shells.
In large bowl combine chosen meat, oatmeal, onion, carrot, egg, ketchup, chili sauce (if using), parm cheese, salt and pepper
Mix with your CLEAN hands or use plastic baggies over hands.
Once well mixed, scoop up a ball and place in muffin tin, patting the top down to be smooth.
Brush with topping if using (again I think the Chili Sauce with a little sugar is the way to go)
Bake 20-25 minutes until center not pink (I usually cook it the full 25, but they usually seem done after 22-23 minutes).
Remove from oven and keep in muffin tin for ATLEAST 10-15 minutes so the muffins continue to set. If they are not set, this recipe will not come out as desired.
After you patiently wait, carefully with a knife lift up muffins (they should be completely stuck together – see pictures) and place on a rack to cool if not serving right away. I freeze these all the time, and defrost the night before I want to use them. For a kid under 7, one muffin as a main dish is more than enough. My husband will eat two at a time. One would not be enough for him. For me, one is fine. Hence I often double this recipe and we eat a few and then we have lots to freeze later.
View after putting on the topping but before being baked.
View before the topping.
Done and now resting on a rack after staying in the muffin pan for 15 minutes.